Atlanta athletes 1 stop shop for all health & performance needs.
An integrative sports medicine clinic helping active people, from beginners to pros, stay healthy & avoid injuries.
Services
Chiropractic Adjustments
Used for joints of the spine or extremities that need movement. Great for recovery, increasing HRV, improving sleep, decreasing pain & many other issues.
Active Release Technique
AKA: Pin & Stretch. Used for tight muscles, trigger points & adhesions.
Movement Screenings, Lifting & Gait Analysis
Determines if abhorrent movement patterns, Lifting form or running gait might be the cause of your pain or decreased performance.
Lab Work/ Imaging Order & Analysis
Ordering bloodwork, salivia testing, urinalysis, dexa scan, X-ray, CT, MRI etc with interpretation & guidance.
Nutrition Coaching
1:1 doctor designed online coaching that includes custom macros/ calories, weekly meal plan, recipes & grocery list. Strength, endurance, weight loss & RED-s
Running Coaching
1:1 doctor designed online coaching from NCAA collegiate cross-country & track athlete who’s competed in distances of 800m-marathons.
Physiotherapy
Specific fitness forward rehab used for muscles that need strengthened & joints that need stabilized.
Graston Technique
Instrument assisted soft tissue mobilization uses metal tools to scrape the skin to remodel tissues, promote blood flow, reduce pain/ inflammation.
Cupping
Plastic suction cups create fascial decompression to improve range of motion, decrease stiffness & promote healing.
Exercise Testing: Max VO2, RMR, Fat Max, Lactate
Exercise testing with interpretation of data for Max VO2, Resting metabolic rate, fat max & lactate to apply to training or track for health.
Shockwave Therapy
Noninvasive sound waves used to increase blood flow, breakdown scar tissue & reduce pain in soft tissue & bone injuries.
Bike Fitting
Performance & medical bike fitting to decrease pain & improve performance on the bike. Ask about using HSA/ FSA!
Triathlon Coaching
1:1 doctor designed online coaching from a sub 10 hour Ironman, WQ 70.3, Nat Q Olympic distance athlete.
Weight Loss Coaching
1:1 doctor designed coaching that includes custom nutrition coaching, strength & cardio workouts to meet your goals.
Functional Medicine
Order & review labs, dexa, imaging, food diary, training plan, sleep, HRV wearables, supplement or medication side effects.
Neurological Rehab
Used for concussions, vertigo, PTSD, anxiety & depression. Rehab exercises for your brain.
Cycling Coaching
1:1 doctor designed online coaching from a cyclist who raced USA Nationals, UCI races & national caliber gravel events.
Strength Coaching
1:1 doctor designed coaching by a competitive gym goer of 20 years. Off-season conditioning or in season performance.
#StayRadATL
Rad (noun)- an excellent person or thing
Advocacy (noun)- public support for or recommendation of a particular cause or policy
Wellness (noun)- the state of being in good health, especially as an actively pursued goal