Services

Chiropractic Adjustments

Used for joints of the spine or extremities that need movement. Great for recovery, increasing HRV, improving sleep, decreasing pain & many other issues.

Active Release Technique

AKA: Pin & Stretch. Used for tight muscles, trigger points & adhesions.

Movement Screenings, Lifting & Gait Analysis

Determines if abhorrent movement patterns, Lifting form or running gait might be the cause of your pain or decreased performance.

Lab Work/ Imaging Order & Analysis

Ordering bloodwork, salivia testing, urinalysis, dexa scan, X-ray, CT, MRI etc with interpretation & guidance.

Nutrition Coaching

1:1 doctor designed online coaching that includes custom macros/ calories, weekly meal plan, recipes & grocery list. Strength, endurance, weight loss & RED-s

Running Coaching

1:1 doctor designed online coaching from NCAA collegiate cross-country & track athlete who’s competed in distances of 800m-marathons.

Physiotherapy

Fitness forward rehab used for muscles that need strengthened & joints that need stabilized.

Graston Technique

Instrument assisted soft tissue mobilization uses metal tools to scrape the skin to remodel tissues, promote blood flow, reduce pain/ inflammation.

Cupping

Plastic suction cups create fascial decompression to improve range of motion, decrease stiffness & promote healing.

Exercise Testing: Max VO2, RMR, Fat Max, Lactate

Exercise testing with interpretation of data for Max VO2, Resting metabolic rate, fat max & lactate to apply to training or track for health.

Shockwave Therapy

Noninvasive sound waves used to increase blood flow, breakdown scar tissue & reduce pain in soft tissue & bone injuries.

Triathlon Coaching

1:1 doctor designed online coaching from a sub 10 hour Ironman, WQ 70.3, Nat Q Olympic distance athlete.

Bike Fitting

Performance & medical bike fitting to decrease pain & improve performance on the bike. Ask about using HSA/ FSA!

Weight Loss Coaching

1:1 doctor designed coaching that includes custom nutrition coaching, strength & cardio workouts to meet your goals.

Specific Strength Coaching

1:1 doctor designed coaching by a competitive gym goer of 20 years. Off-season conditioning or in season performance.

Neurological Rehab

Used for concussions, vertigo, PTSD, anxiety & depression. Rehab exercises for your brain.

Functional Medicine

Order & review labs, dexa, imaging, food diary, training plan, sleep, HRV wearables, supplement or medication side effects.

Cycling Coaching

1:1 doctor designed online coaching from a cyclist who raced USA Nationals, UCI races & national caliber gravel events.

About

Dr Smith DC, MS, CCSP, CFMP,CCEP, CME, ACSM-EP*, CSCS, CF-L1

ACBSP Board Certified Sports Physician (CCSP)
NBCE Board Certified Chiropractor
NBCE Board Certified Physiotherapist
Doctorate of Chiropractic- Life University (DC)
Masters of Sport Health Science- Life University (MS)
Bachelors in Premed, Minor in Exercise Physiology- U of Alabama- Huntsville
Certified Functional Medicine Physician (CFMP*)- in progress
Certified Chiropractic Extremities Practitioner (CCEP)
Certified Medical Examiner (CME*)- eligible
ACSM Board Eligible Exercise Physiologist (ACSM-EP*)- eligible
Certified Strength & Conditioning Specialist (CSCS)
Certified Active Release Technique Provider
Certified Graston Technique Clinician
Certified Myopain Dry Needling
Certified Retul Bike Fitter (Medical + Performance)
Cross Fit Level 1 (CF-L1)
UCI Team Doctor- Team Skyline Pro Cycling
Nutrition, Triathlon, Cycling, Running & Strength Coach
Medical Assistant, Physical Therapy Assistant, Student Athletic Trainer, Dietetics & Personal Trainer Work Experience
Exercise Physiology Researcher & Product Tester
Women’s Specific Exercise Physiology Lecturer
Team Doctor for USA Track & Field
Professional Cycling Team Member
NCAA Collegiate Scholarship Athlete- XC & Track
Ironman & Half Ironman Worlds Qualifier
Olympic Distance Triathlon National Qualifier
20+ Years of Weight Lifting Experience