Services

Chiropractic Manipulation

Used for joints of the spine or extremities that need movement. Great for recovery & many other issues.

Active Release Technique

AKA: Pin & Stretch. Used for tight muscles, trigger points & adhesions.

Functional Movement Screening

Determines if abhorrent movement patterns might be the cause of your pain or decreased performance.

Nutrition Coaching

1:1 doctor designed online coaching that includes custom macros/ calories, weekly meal plan, recipes & grocery list. Everything you need to be successful.

Running Coaching

1:1 doctor designed online coaching from NCAA collegiate cross-country & track athlete who’s competed in distances of 800m-marathons.

Physiotherapy Exercises

Fitness forward rehab used for muscles that need strengthened & joints that need stabilized.

Graston & Cupping

Graston uses metal tools to scrape adhesions. Cupping creates fascial decompression.

Bike Fitting

Performance & medical bike fitting to decrease pain & improve performance on the bike. Ask about using HSA/ FSA!

Triathlon Coaching

1:1 doctor designed online coaching from a sub 10 hour Ironman, WQ 70.3, Nat Q Olympic distance athlete.

Weight Loss Coaching

1:1 doctor designed coaching that includes custom nutrition coaching, strength & cardio workouts to meet your goals.

Strength Coaching

1:1 doctor designed coaching by a competitive gym goer of 20 years. Great for off-season conditioning or in season performance.

Neurological Rehabilitation

Used for concussions, vertigo, PTSD, anxiety & depression. Rehab exercises for your brain.

Lifting or Gait Analysis

Determines if faulty lifting or running gait patterns might be the cause of your pain or decreased performance.

Functional Medicine

Order/ review labs, dexa, imaging, food diary, training plan, sleep, HRV wearables, supplement/ medication side effects to come up with a plan to help

Cycling Coaching

1:1 doctor designed online coaching from a cyclist who’s competed in road, mountain, gravel races, USA Nationals, UCI races & national caliber gravel events.

About

Dr Amanda Smith DC, MS, CCSP, CFMP, CCEP, CME, ACSM-EP*, CSCS, CF-L1

ACBSP Board Certified Sports Physician (CCSP)
NBCE Board Certified Chiropractor
NBCE Board Certified Physiotherapist
Doctorate of Chiropractic- Life University (DC)
Masters of Exercise Physiology- Life University (MS)
Bachelors in Premed, Minor in Exercise Physiology- U of Alabama- Huntsville
Certified Functional Medicine Physician (CFMP*)- in progress
Certified Chiropractic Extremities Practitioner (CCEP)
Certified Medical Examiner (CME*)- eligible
ACSM Board Eligible Exercise Physiologist (ACSM-EP*)
Certified Strength & Conditioning Specialist (CSCS)
Certified Active Release Technique Provider
Certified Graston Technique Clinician
Certified Myopain Dry Needling
Certified Retul Bike Fitter (Medical + Performance)
Cross Fit Level 1 (CF-L1)
Nutrition, Triathlon, Cycling, Running & Strength Coach
Medical Assistant, Physical Therapy Assistant, Student Athletic Trainer, Dietetics & Personal Trainer Work Experience
Exercise Physiology Researcher & Product Tester
Women’s Specific Exercise Physiology Lecturer
Team Doctor for USA Track & Field
Professional Cycling Team Member
NCAA Collegiate Scholarship Athlete- XC & Track
Ironman & Half Ironman Worlds Qualifier
Olympic Distance Triathlon National Qualifier
20+ Years of Weight Lifting Experience